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General Info
  • 8:30 am - 4:30 pm daily
  • To allow for optimal development, groups will be separated according to age, years played, and current division/level
  • Instructors are a group of experienced and knowledgeable players/coaches who have a passion for the game (Heat NRL players and coaches, past and present high-level players)
  • Focus is on development, improving knowledge, having fun, and working hard!
Daily Plan (4 Days - M, W, Th, F)     
  • 2 ice times per day with focus on: power skating; fundamental ringette skills
  • 2-3 off ice sessions with focus on: ringette / team relevant activities; teamwork, making friends, and having fun (depending on demand, higher level / oldest group will have a larger focus on working towards more competitive training mindset)
  • Friday afternoon ice times will be games for all groups and sent out in advance for families to watch
Dryland Plan (1 Day - Tue)
  • Gym day (mini tournament combined with games and skills sessions)
  • Lunch provided 
  • Players are asked to bring their sticks, helmets, and gloves for this day
What to Bring
  • Bagged lunch (exception on Tuesday); snacks provided daily
  • Runners / athletic wear for off ice activities
  • Water bottle
  • Outdoor clothes
  • Sunscreen